{"title":"Natural Morning Sickness Remedies | Pregnancy Nausea Relief","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"ItemList\",\n  \"name\": \"Natural Morning Sickness Remedies\",\n  \"description\": \"A curated collection of natural morning sickness remedies designed to support pregnancy nausea with gentle, food-first solutions.\",\n  \"url\": \"https:\/\/nellavosk.com.au\/collections\/natural-morning-sickness-remedies\",\n  \"numberOfItems\": {{ collection.products_count }},\n  \"itemListOrder\": \"https:\/\/schema.org\/ItemListOrderAscending\",\n  \"itemListElement\": [\n    {% for product in collection.products %}\n    {\n      \"@type\": \"ListItem\",\n      \"position\": {{ forloop.index }},\n      \"url\": \"{{ shop.url }}{{ product.url }}\",\n      \"name\": \"{{ product.title | escape }}\"\n    }{% unless forloop.last %},{% endunless %}\n    {% endfor %}\n  ]\n}\n\u003c\/script\u003e\n\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What are the best natural remedies for morning sickness?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Natural morning sickness remedies often focus on gentle dietary and lifestyle support. Common approaches include eating small, frequent meals, staying hydrated, choosing bland or high-protein foods, and using ginger or peppermint. Some people also find acupressure wristbands helpful.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are natural morning sickness remedies safe during pregnancy?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Many natural morning sickness remedies are widely used during pregnancy, particularly food-based and lifestyle strategies. However, every pregnancy is different, so it is important to speak with your doctor or midwife before starting any new supplements or treatments.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"When should I see a doctor for morning sickness?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"You should seek medical advice if nausea or vomiting is severe, persistent, or prevents you from keeping food or fluids down. These symptoms may require medical support and assessment by a healthcare professional.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\n","products":[{"product_id":"tea-infusers","title":"Tea Infusers","description":"\u003cp\u003e\u003cspan\u003eOur premium Stainless Steel Infusers are the perfect accessory for our loose leaf Lactation Tea range. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned for convenience and quality, these infusers helps you effortlessly enjoy the full flavor and benefits of our delicious lactation, pregnancy \u0026amp; wellness tea blends.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSimply add these to your Lactation Tea order and experience the ease of brewing your nurturing tea. \u003cbr\u003eIdeal for busy breastfeeding mums seeking a practical solution to savor their tea moments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHeart Infuser - $7.95\u003cbr\u003e\u003c\/span\u003eBall Infuser - $10.95\u003c\/p\u003e","brand":"Nella Vosk","offers":[{"title":"Ball (Stainless Steel)","offer_id":47628282560800,"sku":"SKU-8B3D8D3F","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0861\/2157\/8784\/products\/Tea_Infuser_Round_Ball_3__10224.1574223656.1280.1280.jpg?v=1711188003"},{"product_id":"nourish-mama-golden-latte","title":"Golden Latte | Pregnancy \u0026 Postpartum Blend | Organic Turmeric \u0026 Ginger  Latte | Nourish Mama","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eTurmeric, ginger, and warming spices — a comforting daily ritual from bump to beyond\u003c\/h3\u003e\n\u003cp\u003eThere's something deeply nourishing about a warm golden latte. Nourish Mama Golden Latte is a caffeine-free, comforting drink crafted for pregnancy and postpartum — for the mums who want something more nourishing than their usual hot drink.\u003cbr\u003e\u003cbr\u003ea long history of use as a pregnancy comfort — making this golden latte blend a popular choice for mums navigating the first trimester. It transitions beautifully into a postpartum recovery drink and breastfeeding latte for the fourth trimester and beyond. Rich, smooth, and subtly spiced — it's the kind of cup you'll actually look forward to.\u003cbr\u003e\u003cbr\u003e🌿 Organic turmeric — traditionally valued for its antioxidant properties and long history of use in women's wellness throughout pregnancy and postpartum recovery\u003cbr\u003e\u003cbr\u003e🫚 Organic ginger — traditionally used as a comforting pregnancy remedy, and a reputed galactagogue traditionally used by breastfeeding mothers in many cultures\u003cbr\u003e\u003cbr\u003e🌾 Organic millet — a reputed galactagogue traditionally used by breastfeeding mothers for centuries, rich in B vitamins and plant protein\u003cbr\u003e\u003cbr\u003e🌶️ Organic black pepper — included specifically to support turmeric absorption; a small amount can significantly increase the body's ability to absorb turmeric's key compounds\u003cbr\u003e\u003cbr\u003e🥥 Organic coconut milk powder — dairy-free creaminess for a smooth, golden finish\u003cbr\u003e\u003cbr\u003e\u003ca href=\"https:\/\/nellavosk.com.au\/pages\/lactation-cookie-ingredients\"\u003e\u003cb id=\"docs-internal-guid-7c215982-7fff-04b8-c0b2-a5d684b3e2ea\"\u003e\u003cspan\u003eEvery ingredient chosen for a reason — read the full formulation story\u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003eFormulated by Kelly Northey, Certified Postpartum Nutrition Professional, with 14+ years supporting Australian pregnancy and breastfeeding mums.\u003cbr\u003e\u003cbr\u003eOne blend. From the first trimester through to the fourth and beyond — your daily ritual, sorted.\u003cbr\u003e\u003c\/p\u003e","brand":"Nella Vosk","offers":[{"title":"Default Title","offer_id":47628295864608,"sku":"NV-GOLDENLATTE-FBA","price":33.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0861\/2157\/8784\/files\/Nella_Vosk_Nourish_Mama_Golden_Latte_Pregnancy_Postpartum_Blend.jpg?v=1772768655"},{"product_id":"nourish-mama-rosy-radiance-pregnancy-lactation-tea","title":"Rosy Radiance Pregnancy \u0026 Lactation Tea | Organic Herbal Tea for Pregnancy  \u0026 Breastfeeding | Nourish Mama","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFrom the first trimester to the fourth — a herbal tea crafted for every stage of the journey.\u003c\/h3\u003e\n\u003cp\u003eMorning sickness. The postpartum haze. The quiet moments in between. Nourish Mama Rosy Radiance is a herbal tea thoughtfully crafted to transition with you from pregnancy to the postnatal period — one of the few blends in the Nella Vosk range crafted for both.\u003cbr\u003e\u003cbr\u003eNaturally aromatic and antioxidant-rich, it's a comforting pregnancy tea that's also a nourishing breastfeeding tea — beautiful enjoyed hot or iced, any time of day. A certified organic blend of botanicals traditionally valued in women's herbal wellness throughout pregnancy and the postpartum period. Caffeine-free, antioxidant-rich, and chosen with care by a Certified Postpartum Nutrition Professional.\u003cbr\u003e\u003cbr\u003e🌸 Organic rose petals — aromatic, antioxidant-rich, and traditionally used in women's wellness blends for a sense of calm and nourishment\u003cbr\u003e\u003cbr\u003e🫚 Organic ginger — traditionally used as a comforting pregnancy remedy and a reputed galactagogue in many cultures\u003cbr\u003e\u003cbr\u003e🌿 Organic turmeric — traditionally valued for its antioxidant properties and long history in women's wellness throughout pregnancy and postpartum\u003cbr\u003e\u003cbr\u003e🍋 Organic lemon myrtle \u0026amp; lemon balm — refreshing, calming botanicals with a long history of traditional use\u003cbr\u003e\u003cbr\u003e🌱 Organic nettle — traditionally used to support nourishment during pregnancy and the postpartum period, rich in minerals\u003cbr\u003e\u003cbr\u003e\u003ca href=\"https:\/\/nellavosk.com.au\/pages\/lactation-cookie-ingredients\"\u003e\u003cb id=\"docs-internal-guid-7c215982-7fff-04b8-c0b2-a5d684b3e2ea\"\u003e\u003cspan\u003eEvery ingredient chosen for a reason — read the full formulation story\u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003eFormulated by Kelly Northey, Certified Postpartum Nutrition Professional, with 14+ years supporting Australian pregnancy and breastfeeding mums.\u003cbr\u003e\u003cbr\u003e⚠️ Please note: This blend contains peppermint and lemon balm, which in larger amounts may anecdotally affect milk supply in some people. Enjoy 1–2 cups daily and monitor your supply. If you notice any changes, switch to our Sweet Serenity Lactation Tea which is peppermint-free.\u003cbr\u003e\u003c\/p\u003e","brand":"Nella Vosk","offers":[{"title":"Default Title","offer_id":47628297011488,"sku":"NV-NMTROSY-50-FBA","price":19.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0861\/2157\/8784\/files\/Nella_Vosk_Pregnancy_Lactation_Tea.jpg?v=1772768191"},{"product_id":"nourish-mama-white-choc-ginger-lactation-cookies","title":"White Choc \u0026 Ginger Pregnancy \u0026 Lactation Cookies | Vegan \u0026 Dairy-Free","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eOne cookie for the whole journey — from first trimester to first feed.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou're in the early weeks of pregnancy, queasy at the smell of dinner, and the only thing that sounds remotely manageable is something gentle, gingery, and easy on a fragile stomach.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOr — you're a few months postpartum, between feeds, looking for a nourishing snack that won't aggravate a sensitive newborn tummy.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNourish Mama White Choc \u0026amp; Ginger Cookies were created for both. They're the only cookie in the Nourish Mama range made to travel with you from pregnancy through breastfeeding — gentle enough for the first trimester, nourishing enough for postpartum.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhy they work for both stages:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🌿 \u003cstrong\u003eReal ginger\u003c\/strong\u003e — long valued in traditional pregnancy nutrition for its warming, settling qualities, and a flavour many mums find genuinely comforting when other foods feel too much.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🌾 \u003cstrong\u003eOats and linseed\u003c\/strong\u003e — two whole-food ingredients widely recognised as traditional galactagogues, used by breastfeeding mums for generations.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🍪 \u003cstrong\u003eGentle flavour profile\u003c\/strong\u003e — soft white chocolate, warming ginger, no heavy dairy, no overpowering herbs. Suitable when appetites are low or sensitive.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🌱 \u003cstrong\u003eFree from fenugreek and brewer's yeast\u003c\/strong\u003e — ideal for mums who want to avoid the strong galactagogue herbs in other cookie varieties.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🌿 \u003cstrong\u003eAllergen-friendly\u003c\/strong\u003e — vegan, dairy-free, nut-free, and egg-free. Suitable for elimination diets.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/nellavosk.com.au\/pages\/lactation-cookie-ingredients\"\u003e\u003cb id=\"docs-internal-guid-7c215982-7fff-04b8-c0b2-a5d684b3e2ea\"\u003e\u003cspan\u003eEvery ingredient chosen for a reason — read the full formulation story\u003c\/span\u003e\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e⭐ \u003cstrong\u003eCPPNP-formulated\u003c\/strong\u003e — created by Kelly Northey, a Certified Postpartum Nutrition Professional with 14+ years supporting Australian mums.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🛡️ \u003cstrong\u003e30-day money-back guarantee\u003c\/strong\u003e — try them with no risk. If you don't feel more supported, email us. Keep the cookies. No hard feelings.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eLooking for something different?\u003c\/strong\u003e Our \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/nellavosk.com.au\/products\/choc-chip-lactation-cookies\"\u003eChoc Chip Lactation Cookies\u003c\/a\u003e are family-share friendly, and our \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/nellavosk.com.au\/products\/nourish-mama-fennel-fenugreek-lactation-cookies\"\u003eFennel \u0026amp; Fenugreek Lactation Cookies\u003c\/a\u003e are our traditional galactagogue blend.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOrder direct for the freshest stock and fastest dispatch — most orders leave us within 1–2 business days, shipped Australia-wide.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eA gentle cookie for the whole journey — bump to baby and beyond. 🌿\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Product\",\n  \"@id\": \"https:\/\/nellavosk.com.au\/products\/lactation-cookies-pregnancy-morning-sickness#product\",\n  \"name\": \"Nella Vosk Nourish Mama Lactation \u0026 Pregnancy Cookies – White Choc \u0026 Ginger\",\n  \"description\": \"A gentle, nourishing cookie designed to support mums from pregnancy to breastfeeding. 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