{"product_id":"nourish-mama-fennel-fenugreek-lactation-cookies","title":"Fennel \u0026 Fenugreek Lactation Cookies | Galactagogue Blend AU","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"Product\",\n      \"@id\": \"https:\/\/nellavosk.com.au\/products\/nourish-mama-fennel-fenugreek-lactation-cookies#product\",\n      \"name\": \"Nella Vosk Nourish Mama Fennel \u0026 Fenugreek Lactation Cookies\",\n      \"description\": \"Maximum-strength lactation cookies formulated with traditional galactagogues fennel and fenugreek, plus oats and linseeds. Vegan, dairy-free, egg-free, nut-free. CPPNP-formulated. 10 cookies per box (200g).\",\n      \"image\": \"https:\/\/nellavosk.com.au\/cdn\/shop\/files\/Nella_Vosk_Nourish_Mama_Fennel_Fenugreek_Lactation_Cookies_2000x.jpg?v=1772857708\",\n      \"url\": \"https:\/\/nellavosk.com.au\/products\/nourish-mama-fennel-fenugreek-lactation-cookies\",\n      \"sku\": \"NV-COOKIES-FF\",\n      \"gtin13\": \"5065009665594\",\n      \"brand\": {\n        \"@type\": \"Brand\",\n        \"name\": \"Nourish Mama\"\n      },\n      \"aggregateRating\": {\n        \"@type\": \"AggregateRating\",\n        \"ratingValue\": \"4.9\",\n        \"reviewCount\": \"85\"\n      },\n      \"offers\": {\n        \"@type\": \"Offer\",\n        \"url\": \"https:\/\/nellavosk.com.au\/products\/nourish-mama-fennel-fenugreek-lactation-cookies\",\n        \"priceCurrency\": \"AUD\",\n        \"price\": \"25.95\",\n        \"priceValidUntil\": \"2026-12-31\",\n        \"itemCondition\": \"https:\/\/schema.org\/NewCondition\",\n        \"availability\": \"https:\/\/schema.org\/InStock\",\n        \"seller\": {\n          \"@type\": \"Organization\",\n          \"name\": \"Nella Vosk\"\n        },\n        \"shippingDetails\": {\n          \"@type\": \"OfferShippingDetails\",\n          \"shippingRate\": {\n            \"@type\": \"MonetaryAmount\",\n            \"value\": \"0\",\n            \"currency\": \"AUD\"\n          },\n          \"shippingDestination\": {\n            \"@type\": \"DefinedRegion\",\n            \"addressCountry\": \"AU\"\n          },\n          \"doesNotShip\": false,\n          \"deliveryTime\": {\n            \"@type\": \"ShippingDeliveryTime\",\n            \"businessDays\": {\n              \"@type\": \"OpeningHoursSpecification\",\n              \"dayOfWeek\": [\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\"]\n            },\n            \"cutoffTime\": \"14:00:00+10:00\",\n            \"transitTime\": {\n              \"@type\": \"QuantitativeValue\",\n              \"minValue\": 2,\n              \"maxValue\": 7,\n              \"unitCode\": \"DAY\"\n            }\n          }\n        },\n        \"hasMerchantReturnPolicy\": {\n          \"@type\": \"MerchantReturnPolicy\",\n          \"applicableCountry\": \"AU\",\n          \"returnPolicyCategory\": \"https:\/\/schema.org\/MerchantReturnFiniteReturnWindow\",\n          \"merchantReturnDays\": 30,\n          \"returnMethod\": \"https:\/\/schema.org\/ReturnByMail\",\n          \"returnFees\": \"https:\/\/schema.org\/FreeReturn\"\n        }\n      }\n    },\n    {\n      \"@type\": \"BreadcrumbList\",\n      \"@id\": \"https:\/\/nellavosk.com.au\/products\/nourish-mama-fennel-fenugreek-lactation-cookies#breadcrumb\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 1,\n          \"name\": \"Home\",\n          \"item\": \"https:\/\/nellavosk.com.au\"\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 2,\n          \"name\": \"Breastfeeding\",\n          \"item\": \"https:\/\/nellavosk.com.au\/collections\/lactation-cookies-australia\"\n        },\n        {\n          \"@type\": \"ListItem\",\n          \"position\": 3,\n          \"name\": \"Nourish Mama Fennel \u0026 Fenugreek Lactation Cookies\",\n          \"item\": \"https:\/\/nellavosk.com.au\/products\/nourish-mama-fennel-fenugreek-lactation-cookies\"\n        }\n      ]\n    },\n    {\n      \"@type\": \"FAQPage\",\n      \"@id\": \"https:\/\/nellavosk.com.au\/products\/nourish-mama-fennel-fenugreek-lactation-cookies#faq\",\n      \"mainEntity\": [\n        {\n          \"@type\": \"Question\",\n          \"name\": \"What's the difference between these and the Choc Chip Lactation Cookies?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Both are wholefood lactation cookies made by Kelly Northey, but they're designed for slightly different mums. The Fennel \u0026 Fenugreek variety leans into traditional galactagogue ingredients with a herbal, savoury-sweet flavour — best if you want the classic galactagogue blend. The Choc Chip variety is fenugreek-free, with a richer cookie flavour the whole family will enjoy. Some mums keep both on hand.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"What does fenugreek taste like in a cookie?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Fenugreek has a distinctive warm, slightly maple-like, slightly savoury flavour. Combined with fennel (which is gently sweet and aniseed-like), the cookie has a herbal, comforting taste — not chocolate-style. Mums who love these cookies often describe them as 'unlike anything else' — in a good way. If you prefer a more familiar cookie flavour, our Choc Chip Lactation Cookies might be a better match.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Do lactation cookies actually work?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"The honest answer: they support, they don't guarantee. Fennel, fenugreek, oats, and linseed have a long history of use in postpartum nutrition and are widely recognised whole-food galactagogues. Many mums notice a difference within a few days of consistent use, but lactation cookies work best as part of a broader nourishment approach — alongside regular feeding or pumping, good hydration, and adequate rest. Results may vary between individuals.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"When should I start eating lactation cookies?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"You can start from around 36 weeks pregnant to get familiar with them, or any time during breastfeeding. Many mums begin in the first week postpartum when supply is establishing. There's no wrong time — if you're breastfeeding and want nutritional support, these are safe to enjoy throughout your journey.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"How many lactation cookies should I eat per day?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Start with 2–3 per day for the first few days, then settle into 1–2 daily as part of your routine. Each box contains 10 cookies (200g). They're a nourishing snack — enjoy them when hunger hits, around feeds, or as your afternoon ritual.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Is fenugreek safe while breastfeeding?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Fenugreek has been used traditionally by breastfeeding mums for centuries and is widely considered well tolerated by most. However, some mums and babies can be sensitive to it — possible signs include digestive upset or unsettled behaviour in baby. If you have a fenugreek allergy, hypothyroid concerns, or you're on medications that fenugreek may interact with, please check with your healthcare provider first. If you'd prefer to avoid fenugreek, our Choc Chip Lactation Cookies are fenugreek-free.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Can I buy these at Woolworths, Chemist Warehouse or Coles?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Not currently — but the freshest stock and fastest delivery comes directly through our online store or Amazon Australia. We dispatch within 1–2 business days and ship Australia-wide. If you're in a hurry, ordering direct is your best bet.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"How long do lactation cookies take to work?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Every mum is different. Some notice a change within 24–48 hours; for others it takes 3–5 days of consistent use. Results may vary between individuals. For best results, eat 1–2 cookies daily alongside regular feeding or pumping, good hydration, and rest.\"\n          }\n        },\n        {\n          \"@type\": \"Question\",\n          \"name\": \"Are these a good gift for a new mum?\",\n          \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Yes — especially for mums who appreciate traditional, herbal-style nourishment. They're practical (new mums need them), allergen-friendly (safe for almost everyone), and rooted in centuries of traditional postpartum food wisdom. Pair with a Nourish Mama Lactation Tea for a thoughtful new-mum gift.\"\n          }\n        }\n      ]\n    }\n  ]\n}\n\u003c\/script\u003e\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe traditional galactagogue blend mums have trusted for generations.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou're feeding on demand. Pumping between sessions. Doing all the right things. But your supply still feels uncertain — and the worry sits with you all day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou're not alone, and you're not failing. Your body is doing one of the hardest jobs there is, and sometimes it just needs a deeper layer of nourishment.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNourish Mama Fennel \u0026amp; Fenugreek Lactation Cookies pair two of the most time-honoured galactagogues — fennel and fenugreek — with oats and linseed, all traditionally used for generations to support healthy milk production. It's a deeper, more herbal cookie for mums who want their lactation snack to lean into traditional galactagogue ingredients.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat makes them different:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🌾 \u003cstrong\u003eTwo hero galactagogues\u003c\/strong\u003e — fennel and fenugreek, traditionally used to support breastfeeding mums for centuries.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🤱 \u003cstrong\u003ePlus oats and linseed\u003c\/strong\u003e — two more whole-food galactagogues widely recommended in postpartum nutrition.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🌿 \u003cstrong\u003eDistinctive savoury-sweet flavour\u003c\/strong\u003e — not your typical chocolate-chip cookie. Mums describe the taste as \"unlike anything else\" — herby, warm, and genuinely satisfying.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🌱 \u003cstrong\u003eAllergen-friendly\u003c\/strong\u003e — vegan, dairy-free, nut-free, soy-free, and egg-free. Suitable for elimination diets and sensitive tummies.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e⭐ \u003cstrong\u003eCPPNP-formulated\u003c\/strong\u003e — created by Kelly Northey, a Certified Postpartum Nutrition Professional with 14+ years supporting Australian breastfeeding mums.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e🛡️ \u003cstrong\u003e30-day money-back guarantee\u003c\/strong\u003e — try them with no risk. If you don't feel more supported, email us. Keep the cookies. No hard feelings.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePrefer chocolate?\u003c\/strong\u003e Try our \u003ca class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/nellavosk.com.au\/products\/choc-chip-lactation-cookies\"\u003eChoc Chip Lactation Cookies\u003c\/a\u003e for the allergen-friendly, family-share favourite.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eOrder direct for the freshest stock and fastest dispatch — most orders leave us within 1–2 business days, shipped Australia-wide.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYour body has done something incredible. Give it the kind of support that's stood the test of time. 🌿\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Product\",\n  \"@id\": \"https:\/\/nellavosk.com.au\/products\/lactation-cookies-fennel-fenugreek#product\",\n  \"name\": \"Nella Vosk Nourish Mama Lactation Cookies – Fennel \u0026 Fenugreek | Breastfeeding Support Snack\",\n  \"description\": \"Maximum-strength lactation cookies with fennel + fenugreek, plus oats and linseed. Allergy-friendly (vegan, dairy-free, egg-free, nut-free). 200g box (10 cookies).\",\n  \"url\": \"https:\/\/nellavosk.com.au\/products\/lactation-cookies-fennel-fenugreek\",\n  \"brand\": {\n    \"@type\": \"Brand\",\n    \"name\": \"Nella Vosk\"\n  },\n  \"category\": \"Lactation Cookies\",\n  \"sku\": \"NV-COOKIES-FF\",\n  \"gtin13\": \"5065009665594\",\n  \"image\": [\n    \"https:\/\/nellavosk.com.au\/cdn\/shop\/files\/Nella_Vosk_Nourish_Mama_Lactation_Cookies_Fennel_Fenugreek_Breastfeeding_Support_Snack.png?v=1754978289\u0026width=1200\",\n    \"https:\/\/nellavosk.com.au\/cdn\/shop\/files\/Nella_Vosk_Lactation_Cookie_Gift_Hamper_Baby_Shower_Present_2_5000x.png?v=1754978289\"\n  ],\n  \"additionalProperty\": [\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"ASIN\",\n      \"value\": \"B0FHPW5Z1T\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Pack size\",\n      \"value\": \"200g box (10 cookies)\"\n    },\n    {\n      \"@type\": \"PropertyValue\",\n      \"name\": \"Ingredients\",\n      \"value\": \"Buckwheat Flour, Coconut Sugar, Oats, Linseed meal, Water, Coconut Oil, Maple Syrup, Citri-Fi, Fennel Seeds, Fenugreek Powder, Salt, Baking Powder.\"\n    }\n  ],\n  \"offers\": {\n    \"@type\": \"Offer\",\n    \"priceCurrency\": \"AUD\",\n    \"price\": \"25.95\",\n    \"url\": \"https:\/\/nellavosk.com.au\/products\/lactation-cookies-fennel-fenugreek\",\n    \"availability\": \"https:\/\/schema.org\/InStock\",\n    \"itemCondition\": \"https:\/\/schema.org\/NewCondition\"\n  },\n  \"aggregateRating\": {\n    \"@type\": \"AggregateRating\",\n    \"ratingValue\": \"4.95\",\n    \"reviewCount\": \"84\",\n    \"bestRating\": \"5\",\n    \"worstRating\": \"1\"\n  }\n}\n\u003c\/script\u003e\u003c\/p\u003e","brand":"Nella Vosk","offers":[{"title":"Default Title","offer_id":47628270960928,"sku":"NV-COOKIES-FF","price":25.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0861\/2157\/8784\/files\/Nella_Vosk_Nourish_Mama_Fennel_Fenugreek_Lactation_Cookies.jpg?v=1772857708","url":"https:\/\/nellavosk.com.au\/products\/nourish-mama-fennel-fenugreek-lactation-cookies","provider":"Nella Vosk","version":"1.0","type":"link"}