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    • What Type of Tea is Good for Fertility?

    The best types of tea goof for fertility will be quality, organic teas containing nettle leaf, raspberry leaf, shatavari root, chaste berry, and spearmint.
    These herbs are traditionally used to support reproductive health—helping with hormone balance, nourishing the body with key nutrients, and creating the best environment for conception.

    At Nella Vosk, we combine evidence-informed wisdom with the gentleness of nature. Here’s a closer look at the most supportive fertility teas, what they do, and how to choose the right one for you.

    If you’re wondering what is the best fertility tea to get pregnant, Nella Vosk’s Fertility Tea range — including our Mum-to-Be Fertility Tea and Dad-to-Be Fertility Tea — is expertly blended with nutrient-rich herbs to naturally support reproductive health, hormone balance, and overall wellbeing for both partners.

    This month, enjoy 10% off with code FERTILITY10.

    When you’re trying to conceive, every choice can feel deeply personal — from the foods you eat to the routines you create.
    The “best” fertility tea isn’t just about flavour or tradition — it’s about choosing a blend that truly supports your body’s unique needs during this important stage of life.

    Shop the Best Fertility Tea
    Nourish Mama-To-Be Fertility Tea
    Nourish Mama-To-Be Fertility Tea
    $19.95
    Nourish Dad-To-Be Fertility Tea
    Nourish Dad-To-Be Fertility Tea
    $19.95
    Fertility Tea Bundle – Natural Fertility Support for Mums & Dads
    Sale
    Fertility Tea Bundle – Natural Fertility Support for Mums & Dads
    $33.92$39.90

    At Nella Vosk, we believe in combining evidence-informed wisdom with the gentleness of nature. Here’s a closer look at the most supportive fertility teas, what they do, and how to choose the right one for you.

    Red Raspberry Leaf

    Often called the “uterine tonic,” red raspberry leaf tea is widely known for supporting reproductive health. Rich in vitamins and minerals like iron, magnesium, and calcium, it may help:

    ~ Tone uterine lining
    ~ Support healthy cycles
    ~ Prepare the body for conception and pregnancy

    Many women enjoy this tea throughout their fertility journey and even into pregnancy, though it’s best introduced during the follicular phase (after your period) rather than before ovulation.

    Nettle Leaf

    Nettle is a nutrient powerhouse, packed with iron, chlorophyll, and folate—key nutrients for preconception and early pregnancy.

    Fertility benefits include:

    ~ Boosting overall nourishment for egg health
    ~ Supporting adrenal and thyroid function
    ~ Encouraging balanced energy

    Its earthy taste pairs beautifully with other herbs, making it a common base in fertility blends.

    Shatavari


    Shatavari, often called the “queen of herbs” in Ayurvedic tradition, is prized for its ability to support women’s reproductive health.

    Rich in phytoestrogens, it may help balance hormones, regulate cycles, and improve cervical mucus—key factors in conception.

    Beyond fertility, shatavari is also known for nourishing the body, easing stress, and gently supporting the female reproductive system through all stages of life.



    Siberian Ginseng

    Siberian ginseng (also called eleuthero) is an adaptogenic herb valued for its ability to strengthen the body’s response to stress—an important factor in fertility.

    By supporting adrenal health, energy levels, and circulation, it may help create a more balanced environment for conception.

    While not a direct fertility herb like shatavari or vitex, Siberian ginseng can play a complementary role by improving resilience, reducing fatigue, and supporting overall reproductive wellness.

    Chaste Berry (Vitex)

    Chaste berry, also known as vitex, is a powerful herb traditionally used to support hormonal balance and regulate menstrual cycles.

    By influencing the pituitary gland, it may help promote healthy progesterone levels, which are essential for ovulation and maintaining early pregnancy.

    Many women turn to chaste berry tea when experiencing irregular cycles or luteal phase issues, making it a trusted natural ally on the fertility journey.

    Things to Keep in Mind

    💚 Choose organic, additive-free teas to avoid pesticides and fillers.

    💚 Herbal teas work gently over time, so sip daily for best results.

    💚 Every fertility journey is unique—if you’re undergoing treatment or have health conditions, check with your healthcare provider before introducing new herbs.

    SHOP TEA FOR FERTILITY

    Why Nella Vosk Fertility Teas Stand Out

    Fertility Tea: More Than Just a Drink

    When chosen with care, fertility tea can become a soothing ritual—supporting your body with nutrients while also offering a daily moment of calm. They remind you that while fertility journeys can feel uncertain, there are gentle, natural ways to nurture your body and spirit along the way.

    At Nella Vosk, we honour every stage of parenthood—including the hopeful, waiting stage of conception.
    Through natural, allergy-conscious, and practical solutions, we’re here to bring comfort, clarity, and community into your journey. 🌸

    Natural Fertility Tea & Hormone Support

    Nourish Mama-To-Be Fertility Tea
    Nourish Mama-To-Be Fertility Tea
    $19.95
    Nourish Dad-To-Be Fertility Tea
    Nourish Dad-To-Be Fertility Tea
    $19.95
    Fertility Tea Bundle – Natural Fertility Support for Mums & Dads
    Sale
    Fertility Tea Bundle – Natural Fertility Support for Mums & Dads
    $33.92$39.90

    Fertility Tea FAQs

    You can begin sipping fertility tea in the follicular phase of your cycle (just after your period) through to ovulation, and sometimes into the luteal phase for hormone support.
    The key is consistency—most herbs work gently over time.

    Fertility teas are best used before conception.
    Once you know you’re pregnant, it’s important to review the ingredients with your healthcare provider.
    Herbs like chaste berry and Siberian ginseng are usually not recommended in pregnancy, while nettle and raspberry leaf may be used later under guidance.

    Some herbs, like chaste berry (vitex) and shatavari root, are traditionally used to support hormonal balance and cycle regularity.
    While results vary, many women find that incorporating fertility tea as part of a healthy lifestyle helps their cycles feel more balanced.

    Most women enjoy 1–3 cups per day. You can brew a fresh cup or steep a larger pot in the morning and sip throughout the day. Start slowly to see how your body responds.

    Green tea contains antioxidants that can support egg health, but it also contains caffeine, which some research links to reduced fertility if consumed in high amounts. If you’re trying to conceive, it’s often best to focus on caffeine-free herbal blends instead.

    Yes! Fertility isn’t only about egg health—herbs like nettle and Siberian ginseng can also support men’s vitality, energy, and overall reproductive wellness. A couple’s preconception health is a shared journey.