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  • What mum needs in her hospital bag (that most lists forget)

    For feeding

    White Choc & Ginger Pregnancy & Lactation Cookies are a one-handed snack for the last weeks of pregnancy, then made to support milk production once feeding starts. For home, our Lactation Bliss Balls premix makes a batch of no-bake snacks in minutes.

    Buy Feeding Snacks

    For hydration

    Breastfeeding is thirsty work, and plain water doesn’t always keep up. Postpartum Hydration Powder is easy to keep beside you at every feed.

    Buy Hydration Powder

    For leaks

    Day + Night Reusable Nursing Pads in soft bamboo, so milk coming in doesn’t mean a 3am change of clothes.

    Buy Day + Night Reusable Nursing Pad Gift Set

    For recovery

    Rosy Radiance Pregnancy & Lactation Tea for the last weeks and the first ones, and The Fourth Trimester Set for the months after birth that everyone forgets about.

    Buy Rosy Radiance Pregnancy & Lactation Tea

    For baby’s first layers

    Bamboo Bubby bodysuits and mitten sleeves, designed for sensitive skin and made by the brand Kelly started 16 years ago for her own child.

    Buy "Nap Ninja" Bamboo Bubby bodysuit

    Frequently asked questions

    Most mums aim to have their bag packed by about 36 weeks, or earlier if you’ve been told your baby might come early.

    Your paperwork, loose comfortable clothes, toiletries and maternity pads, plus the things most lists forget: a big water bottle with a straw, one-handed snacks, hydration for feeding, nursing pads and nipple cream. Our Hospital Bag Checklist Australia guide has the full list.

    Our White Choc & Ginger cookies are made for both pregnancy and breastfeeding. Our other lactation cookies are designed for after birth. If you have questions about your own diet in pregnancy, check with your midwife or GP.

    The Nourish Mama range is free from gluten, dairy, nuts, soy, yeast and sulphites. Postpartum Hydration Powder contains marine collagen, which comes from fish.