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  • Choc Chip Lactation Cookies by Nourish Mama | Dairy-Free & Allergen-Friendly

    Rich, wholefood lactation support — vegan, dairy-free, nut-free, and genuinely delicious.

    Trusted by Australian breastfeeding mums for over 14 years.

    🌿
    Free from wheat, dairy, nuts, soy & egg
    Most allergen-friendly in AU
    📦
    Fast dispatch
    Australia-wide shipping
    🎓
    Expert-formulated
    Certified Postpartum Nutrition Professional

    Finally — a lactation cookie your whole household will fight over.

    Every feed, your body is working overtime — producing milk, rebuilding, recovering.

    When you're running on four hours of sleep and haven't had a proper meal since yesterday, it's easy for your supply to feel like it's slipping.

    And when that happens, the guilt hits before the hunger does.

    Nourish Mama Choc Chip Lactation Cookies were created because you deserve a snack that actually does something. Whether you've been searching for lactation cookies or lactation biscuits, the answer is the same:

    Formulated by Kelly Northey — a Certified Postpartum Nutrition Professional with 14+ years supporting Australian breastfeeding mums — each cookie is built around whole-food ingredients long valued in postpartum nutrition.

    No fillers, no artificial anything, and genuinely tasty enough that you'll eat them whether you're breastfeeding or not.

    Health Benefits

    🌿 Australia's most allergen-friendly lactation cookie
    Vegan, dairy-free, nut-free, and egg-free — one of the only lactation cookies safe for mums managing dairy sensitivities or food allergies in their baby.

    🌾 Whole-food ingredients, nothing you can't pronounce
    Organic oats, linseed, coconut oil, and dark chocolate chips — traditional postpartum nutrition ingredients, formulated without fillers, preservatives, or artificial flavours.

    🍪 Made to eat, not just to take
    Rich dark chocolate, satisfying texture, and a flavour the whole family will reach for. Because a snack you actually enjoy is one you'll actually eat.

    ⭐ CPPNP-formulated — not just 'made by a mum'
    Kelly Northey is a Certified Postpartum Nutrition Professional with 14+ years of specialised postpartum nutrition knowledge. Not a home baker who 'loves wellness.'

    ✉️ Trusted by IBCLCs and maternal health nurses
    A go-to recommendation for clients with dietary restrictions — because the allergen-free formulation makes these accessible when most other lactation cookies aren't.

    Who It's For

    These cookies are made for you if:

    → You're breastfeeding or pumping and want nutritious, convenient support between feeds

    → You're avoiding dairy, eggs, nuts, or soy (for yourself or your baby's comfort)

    → You want a lactation snack you can share with the rest of the family

    → You've been recommended lactation cookies by your IBCLC, midwife, or child health nurse

    → You're looking for a thoughtful, practical gift for a new mum — something she'll actually use

    Not the right fit if you have a diagnosed oat or gluten intolerance (these contain oats).

    How to Use

    Step 1: Start with 2–3 cookies daily for the first few days to see how your body responds.

    Step 2: Settle into 1–2 cookies per day as part of your regular breastfeeding routine — morning tea, after a feed, or whenever hunger hits between naps.

    Step 3: Combine with regular feeding or pumping, good hydration, and rest where you can.

    Tip: Many mums pair these with the Nourish Mama Berry Bliss Lactation Tea or Recovery Hydration Powder for a more complete postpartum nourishment routine.

    When to start: From around 36 weeks pregnant is fine — or any time during breastfeeding.

    Results: Every mum is different. Some notice a change within a day or two; for others it takes 3–5 days of consistent use. Results will vary.

    Ingredients

    Ingredients: Buckwheat Flour, Coconut Sugar, Oats, Linseed Meal, Water, Dark Compound Chocolate (Sugar, Vegetable Fat, Cocoa Powder, Emulsifier (322), Ethyl Vanillin), Coconut Oil, Maple Syrup, Citri-Fi, Salt, Baking Powder.

    Contains: gluten from oats
    Made in a facility that may also process products containing nuts and dairy — not suitable if you have a severe nut or dairy allergy.

    Free from: dairy · eggs · nuts · soy · artificial flavours · preservatives

    10 cookies per box (200g).

    Size

    Size: 200gm box (10 cookies)

    FAQs

    Questions about Choc Chip Lactation Cookies

    Q: Do lactation cookies actually work?
    A: The honest answer: they support, they don't guarantee. The ingredients in these cookies — oats and linseed — have a long history of use in women's postpartum nutrition and are among the most widely recommended whole-food galactagogues by IBCLCs and maternal health professionals.
    Many mums notice a difference within a few days of consistent use. But lactation cookies and lactation biscuits work best as part of a broader nourishment approach — alongside regular feeding or pumping, good hydration, and adequate rest. They're not a silver bullet; they're solid, evidence-informed support. Results will vary between individuals.

    Q. When should I start eating lactation cookies?
    A: You can start from around 36 weeks pregnant to get familiar with them, or any time during breastfeeding. Many mums begin in the first week postpartum when supply is establishing. There's no wrong time — if you're breastfeeding and want nutritional support, these are safe to eat throughout your journey.

    Q. Are these safe if I'm dairy-free or avoiding allergens?
    A: Yes — and this is one of the things that makes these cookies stand out. They're vegan, dairy-free, nut-free, and egg-free, which makes them one of the most allergen-friendly lactation cookies available in Australia. If you're cutting dairy because your breastfed baby is reacting to it, or managing your own food allergies, these are formulated with that in mind. They do contain oats (gluten) — if you have a diagnosed oat or gluten intolerance, please check with your healthcare provider first.

    Q. Are these safe if I'm dairy-free or avoiding allergens?
    A: Yes — and this is one of the things that makes these cookies stand out. They're vegan, dairy-free, nut-free, and egg-free, which makes them one of the most allergen-friendly lactation cookies available in Australia. If you're cutting dairy because your breastfed baby is reacting to it, or managing your own food allergies, these are formulated with that in mind. They do contain oats (gluten) — if you have a diagnosed oat or gluten intolerance, please check with your healthcare provider first.

    Q. Can I buy these at Woolworths, Chemist Warehouse or Amazon?
    A.
    We're working on expanding our retail presence — but right now the freshest stock and fastest delivery comes directly through our online store or Amazon Australia.
    We dispatch quickly (usually within 1–2 business days) and ship Australia-wide. If you're in a hurry, ordering direct is your best bet.

    Q: How many lactation cookies should I eat per day?
    A: Start with 2–3 per day for the first few days, then settle into 1–2 daily as part of your regular routine. Each box contains 10 cookies (200g). They're a nourishing snack — enjoy them when hunger hits, around feeds, or as your afternoon ritual.

    Q: Are these a good gift for a new mum?
    A: One of the most popular gifts in our range — and for good reason. They're practical (new mums actually need them), allergen-friendly (safe for almost everyone), and genuinely delicious (so they won't sit in a cupboard). Pair them with our Berry Bliss Lactation Tea for a complete, thoughtful new-mum gift. We ship with care.

    Q: Are these safe to eat during pregnancy?
    A: All ingredients are natural whole foods. Many mums enjoy them from around 36 weeks as they prepare for breastfeeding.
    Our
    2 in 1 Pregnancy & Lactation Cookies & Teas range are safe throughout pregnancy & beyond.
    We always recommend checking with your healthcare provider before adding any new food product during pregnancy, particularly if you have any dietary restrictions or health conditions.

    *If you have concerns about your breast milk supply or your baby's health and growth, always seek support from a healthcare provider.
    Lactation consultants, IBCLCs, child health nurses, and your GP can all help.
    **The Australian Breastfeeding Association (breastfeeding.asn.au) is also an excellent free resource.

    Product Identifiers
    • SKU: NV-COOKIES-CC
    • Barcode: 5065009665587
    • ASIN: B0FHPR4YNW
    Important information

    If you have concerns about your health, your breast milk supply, your baby's health or growth, or any aspect of your pregnancy or postpartum recovery, please seek support from a qualified healthcare provider. Your GP, midwife, lactation consultant, IBCLC, or child health nurse can all help.
    The Australian Breastfeeding Association (breastfeeding.asn.au) is also an excellent free resource for breastfeeding information and support.

    *Always seek guidance from a qualified healthcare provider if you have any health concerns for yourself or your baby.


    Certified Postpartum Nutritionist-Formulated

    Supporting Healthy Milk Supply

    Enrich Baby’s Nutrition

    Vegan

    Dairy Free

    Nut Free