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  • Postpartum Hydration Powder | Marine Collagen + Vitamin C | AU

    Collagen Hydration Drink with Vitamin C for Postpartum Recovery & Breastfeeding Support

    🛡️ 30-Day Money-Back Guarantee
    Try it for 30 days. If you don't feel more supported in your supply and more like yourself again, email us for a full refund.
    No hoops. No hard feelings.
    You keep everything.

    🌿
    Free from wheat, dairy, nuts, soy & egg
    Most allergen-friendly in AU
    📦
    Fast dispatch
    Australia-wide shipping
    🎓
    Expert-formulated
    Certified Postpartum Nutrition Professional

    For new mums who are running on empty.

    You know that feeling. Thirsty all the time. Exhausted beyond words. Your body gave everything to grow and birth your baby — and now it's working overtime making milk, healing, and somehow keeping you functioning on broken sleep.

    Plain water isn't enough. And sports drinks are designed for athletes, not postpartum bodies.

    Nourish Mama Recovery Hydration Powder is an Australian hydration powder formulated specifically for breastfeeding and postpartum recovery — with 5.5g marine collagen, 800mg natural vitamin C, and plant-based electrolytes to help your body rehydrate and replenish from the inside out.

    It's a hydration drink that's actually designed for you.

    What makes it different from regular electrolyte drinks:

    🌊 5.5g Marine Collagen Peptides — Collagen is what your body uses to build and repair connective tissue. Most hydration powders contain none. Hydrolysed marine collagen is gentle, easily absorbed, and a popular postpartum nutrition choice.

    🍒 800mg Natural Vitamin C — From acerola cherry. Vitamin C contributes to normal collagen formation and supports the absorption of iron from the diet (relevant during postpartum recovery, when iron needs are often higher).

    🌿 Plant-based electrolytes & nutrients — Watermelon, beetroot, sea buckthorn, and bamboo silica deliver minerals and plant nutrients in a form your body recognises.

    🍃 Biotin — A B-vitamin that contributes to the maintenance of normal hair and skin (a small bit of help during the postpartum hormone shifts).

    🍉 Light watermelon-cherry flavour — Naturally sweetened with stevia. Refreshing, not sickly. Most mums find it sippable all day.

    🚫 No added sugar, no artificial flavours, no caffeine — Just plant-based ingredients with no nasties.

    CPPNP-formulated — created by Kelly Northey, a Certified Postpartum Nutrition Professional with 14+ years supporting Australian mums.

    🛡️ 30-day money-back guarantee — try it with no risk. If you don't feel more supported, email us. Keep the powder. No hard feelings.

    You might love this if:

    • You've tried electrolyte drinks that left you feeling no different
    • You're breastfeeding and want to know exactly what's in your hydration drink
    • You're newly postpartum and still depleted weeks after birth
    • You're looking for a thoughtful, practical gift for a new mum

    Pair it up: Many mums use Recovery Hydration Powder alongside Lactation Cookies and Lactation Tea for a complete daily postpartum nourishment routine.

    Order direct for the freshest stock and fastest dispatch — most orders leave us within 1–2 business days, shipped Australia-wide.

    A hydration drink made for you. Not the gym. 🌿

    The Nella Vosk Difference

    ABOUT NELLA VOSK

    Formulated by Kelly Northey, Certified Postpartum Nutrition Professional, with 14+ years of experience supporting Australian breastfeeding mums. Explore our full postpartum recovery range, lactation cookies, and lactation tea for complete daily nourishment.

    Health Benefits

    💧 Designed specifically for postpartum and breastfeeding hydration (not generic sports recovery)

    🌊 5.5g marine collagen per serve — most hydration powders contain none

    🍒 800mg natural Vitamin C from acerola cherry

    🌿 Plant-based electrolytes from watermelon and beetroot

    🍃 Contains biotin to contribute to maintenance of normal hair and skin

    💛 Naturally sweetened with stevia — no added sugar

    🚫 Caffeine-free, gluten-free, and free from artificial flavours, colours and preservatives

    🇦🇺 100% Australian made and owned

    👩‍🔬 Formulated by a Certified Postpartum Nutrition Professional

    🎁 A genuinely useful gift for new mums — practical, beautiful, and easy to use one-handed

    Who It's For

    This hydration powder is made for you if:

    • You're newly postpartum (anywhere from a few days after birth onwards) and rebuilding
    • You're breastfeeding and feeling the depletion that comes with milk-making
    • You've tried generic electrolyte drinks and felt no different
    • You want a hydration drink that's actually formulated for postpartum bodies
    • You want collagen support without taking a separate supplement
    • You're shopping for a thoughtful gift for a new mum

    Not the right fit if you have a fish or shellfish allergy (the marine collagen is fish-derived), or if you've been advised to avoid any of the ingredients by your healthcare provider.

    How to Use

    Step 1 — Mix: Add 2 teaspoons to 500–750ml of cold water. Stir or shake well.

    Step 2 — Sip throughout the day: During feeds, between naps, whenever you remember. Many mums keep a bottle beside the nursing chair or on the bedside table.

    Mama tip: If you prefer a stronger flavour, use 3 teaspoons per 750ml. Some mums also add it to a smoothie, mix with sparkling water for a refreshing afternoon drink, or freeze into hydration ice blocks.

    One pouch lasts approximately 50 serves — that's nearly 2 months of daily support for around $1 a day.

    Storage: Store in a cool, dry place. Reseal the pouch after each use. Best within 12 months of opening.

    Ingredients

    Hydrolysed Marine Collagen, Watermelon Fruit Powder, Cherry Fruit Powder, Acerola Cherry Powder, Bamboo Silica Powder, Sea Buckthorn Powder, Beetroot Powder, Stevia Leaf Extract, d-Biotin.

    Contains: fish (marine collagen)

    Free from: added sugar · caffeine · gluten · dairy · nuts · soy · eggs · artificial flavours · artificial colours · preservatives

    150g pouch (~50 servings).

    Not suitable for vegan, vegetarian, or pescatarian-avoiding mums (contains marine-sourced collagen).

    Not suitable for those with a fish or shellfish allergy.

    Recovery Hydration Powder is formulated for postpartum and breastfeeding use. We recommend not using during pregnancy without healthcare provider guidance.

    If you have any concerns about your health, your breast milk supply, your baby's health or growth, or any aspect of postpartum recovery, please seek support from a qualified healthcare provider. Your GP, midwife, lactation consultant, IBCLC, or child health nurse can all help. The Australian Breastfeeding Association is also an excellent free resource.

    Size

    150gm

    FAQs

    Is this safe to drink while breastfeeding?
    The ingredients are all food-source nutrients commonly enjoyed by breastfeeding mums. Marine collagen, Vitamin C, watermelon, cherry, and biotin are all gentle and well tolerated. As with any new product, please check with your healthcare provider if you have specific allergies, are taking medications, or have particular concerns.

    Can I drink this during pregnancy?
    Recovery Hydration Powder is formulated specifically for postpartum and breastfeeding recovery. While most ingredients are food-source and gentle, a few — including beetroot powder and sea buckthorn — have varied guidance during pregnancy depending on quantity. We recommend saving Recovery Hydration Powder for after baby arrives. If you're looking for hydration support during pregnancy, please check with your healthcare provider for guidance.

    When can I start using it after birth?
    Many mums start within the first week postpartum. There's no hard rule — when you feel ready and able to sip throughout the day, you can begin. The early days postpartum are often when hydration matters most.

    What does marine collagen do?
    Marine collagen is a hydrolysed (broken down for absorption) protein sourced from fish. It provides the amino acids your body uses to build and repair connective tissue. It's not a treatment or cure for anything — it's a nutrient that contributes to your daily protein intake in a particularly absorbable form. Many people use marine collagen daily for general nutritional support.

    Is the marine collagen sustainably sourced?
    The marine collagen used is sourced from fish processing by-products (skin and scales that would otherwise be waste), which is the most common sustainable approach to marine collagen production. If you'd like specific source documentation, please email us.

    I'm vegan / I avoid fish — can I still use this?
    Unfortunately not — marine collagen is fish-derived, so this product isn't suitable for vegan, vegetarian, or pescatarian-avoiding mums. There's no plant-based alternative within this specific product. If you're looking for a plant-based postpartum nourishment routine, our Lactation Tea range and Lactation Cookies are entirely plant-based.

    What does it taste like?
    Light watermelon and cherry — refreshing, not sickly. Most mums find it pleasant enough to sip all day. A few find the sweetness from stevia takes a beat to get used to. If you find it too weak at the recommended ratio, try 3 teaspoons per 750ml instead of 2.

    Will it help with my milk supply?
    Hydration is one of the foundations of milk supply — every breastfeeding mum needs adequate fluids. This powder is designed to make hydration more effective, more nutrient-rich, and more appealing than plain water. It's not a galactagogue (a herb traditionally used to support lactation) — for that, our Lactation Cookies and Lactation Teas are the right products. Many mums use all three together as a complete daily routine.

    How long does a pouch last?
    One 150g pouch is approximately 50 serves — roughly 2 months of daily use at one serve per day, or 1 month at two serves per day. That works out to around $1 a day.

    Can I buy this at Woolworths, Chemist Warehouse or Coles?
    Not currently — but the freshest stock and fastest delivery comes directly through our online store or Amazon Australia. We dispatch within 1–2 business days and ship Australia-wide.

    Is this a good gift for a new mum?
    One of the most genuinely useful gifts in the range. Hydration is something every new mum needs and rarely manages to focus on, and a beautiful pouch on the bedside table can be a quiet daily act of care. Pair with Lactation Cookies for a complete new-mum gift, or look at our Breastfeeding Starter Kit which includes Recovery Hydration Powder alongside Kelly's full postpartum nutrition system.

    Product Identifiers
    • SKU: NV-CHYDPOWDER-WMCH-150GM
    • Barcode: 5065009665716
    • ASIN: B0FQHXPMMD
    Important information

    *Always seek guidance from a qualified healthcare provider if you have any health concerns for yourself or your baby.


    Low Sugar

    Supporting Healthy Milk Supply

    Clear Brain Fog

    Enrich Baby’s Nutrition

    Natural, Organic & Allergy-Friendly

    Certified Postpartum Nutritionist-Formulated