Discover the "Postpartum Essentials Breastfeeding Nutrition Daily Food & Reflection Journal" by Kelly Northey, a Certified Postpartum Nutrition Professional.
This paperback journal is a vital tool for new mothers navigating the postpartum period, offering a way to track dietary choices, feeding schedules, and personal reflections to understand their impact on physical and emotional well-being.
By highlighting patterns in your diet and its effects on energy, mood, and milk supply, this diary aids in self-discovery and enhances professional guidance. It serves as a detailed record for healthcare consultations, empowering you with self-awareness and care during this transformative time.
Start your journey of nourishment and reflection; order your journal today
At Nella Vosk, we’re here to gently support families through every stage of their journey— from hopeful beginnings to growing childhoods.
Our thoughtfully crafted range of natural, nourishing products are free from fillers, harsh ingredients, and unnecessary extras—so you can confidently prioritise your family’s health, comfort, and well-being through fertility, pregnancy, postpartum, and beyond.