Golden Latte | Pregnancy & Postpartum Blend | Organic Turmeric & Ginger Latte | Nourish Mama

I started Nella Vosk because pregnancy isn't always the glowing experience the magazines make it out to be. The exhaustion, the nausea, the second-guessing every cup of tea — I've been there. Every blend in our pregnancy range is made with natural, nourishing ingredients I'd choose for myself when I was growing my own baby — gentle, considered, and crafted to feel like a small moment of care in a season that asks so much of you. I'm so glad you're here.

Explore our full pregnancy and breastfeeding wellness range and postpartum recovery products for complete support from bump to beyond.

For your health and wellbeing, Nourish Mama Golden Latte is:

🌿 Caffeine-free — safe to enjoy throughout pregnancy and breastfeeding

🌾 Gluten-free · dairy-free · nut-free · refined sugar-free · vegan

✅ 100% certified organic ingredients

🚫 Free from artificial flavours, fillers, and preservatives

🚫 GMO free

☕ Enjoy hot or iced, any time of day

🇦🇺 100% Australian made and owned

Organic Turmeric has a rich history of traditional use in women's wellness throughout pregnancy and the postpartum period. It is high in antioxidants and has long been traditionally valued across many cultures for its warming, nourishing properties. Also traditionally used to support healthy milk production during breastfeeding.

Organic Ginger is a well-known traditional remedy with centuries of use across cultures as a pregnancy comfort. It is also traditionally valued as a galactagogue ingredient used by breastfeeding mothers in many cultures. Ginger has a naturally calming, warming effect and a comforting taste that makes it a welcome ingredient in a daily pregnancy and postpartum ritual.

Organic Millet Flour is made from seeds (making it naturally gluten free) and is a reputed galactagogue traditionally used by breastfeeding mothers for centuries. Rich in fibre, protein, and B vitamins including niacin, B6, and folic acid, as well as phosphorus and manganese.

Organic Coconut Milk Powder is a reputed galactagogue traditionally valued in postpartum nutrition. Naturally dairy-free and a source of iron and calcium — two nutrients commonly depleted after pregnancy and birth — and contains lauric acid, a plant-based fatty acid also found in breast milk.

Organic Cinnamon is traditionally valued in postpartum nourishment across many cultures and adds a warm, naturally sweet depth to this golden blend.

Organic Black Pepper is included specifically to support turmeric absorption. A small amount of black pepper in combination with turmeric can significantly enhance the body's ability to absorb turmeric's key compounds. This is why it's a traditional pairing found across Ayurvedic wellness practices.

Organic Coconut Sugar is naturally low on the glycaemic index and has a rich mineral profile — a gentle, unrefined sweetness for every day.

This golden latte is made for you if:

→ You're pregnant and looking for a warm, nourishing caffeine-free drink that actually tastes good

→ You're navigating the first trimester and want a comforting ritual that supports your body gently

→ You're breastfeeding and want a warming postpartum drink that doubles as lactation support

→ You've given up coffee and miss having a satisfying hot drink ritual

→ You're looking for a thoughtful, practical gift for a pregnant or breastfeeding mum — something she can use from the very first trimester

Not right for you if you have a known sensitivity to turmeric or black pepper, or a thyroid condition.

Always check with your healthcare provider before adding new products during pregnancy.

Step 1 — Classic latte: Add 1 tsp of dry mix to 500ml of your preferred milk (we love half coconut, half almond). Warm on the stove, stirring gently. Don't boil — gentle heat preserves the flavour and benefits.

Step 2 — Frothy: Warm your milk first, then add the golden latte mix and use a milk frother for a café-style finish. Pour into a glass and dust with a little extra cinnamon on top.

Step 3 — Iced: Mix into cold milk and serve over ice for a delicious iced golden latte. Particularly lovely on warm days during pregnancy when hot drinks feel like too much.

Tip: We find the small amount of coconut sugar in this blend gives it just enough sweetness, but you can add a dash of honey if you'd like it a little sweeter.

When to start: Suitable from the first trimester of pregnancy through to breastfeeding and beyond. Always check with your healthcare provider if you have any concerns during pregnancy.

Results: Many mums notice feeling more settled and comforted within the first few days of making this a daily ritual. Results may vary.

Ingredients: Turmeric*, ginger*, coconut powder*, coconut sugar*, cinnamon*, millet*, black pepper*
*Organic
**Local and imported ingredients. Blended and packed in Australia.

Contains: No common allergens.

Free from: Dairy · gluten · nuts · soy · caffeine · artificial flavours · preservatives · refined sugar.

Size: 200gm (40 servings) — full-lined resealable packet for maximum freshness & flavour.

*Always seek guidance from a qualified healthcare provider if you have any health concerns for yourself or your baby.

Size: 200gm (40 servings)/foil lined resealable packet for maximum freshness & flavour

Q: Is turmeric safe during pregnancy?
Turmeric is a traditional whole-food spice with a long history of use in cooking and wellness during pregnancy across many cultures. The amount used in this blend is a food-level quantity — the same as you'd use in cooking. That said, we always recommend checking with your healthcare provider before adding any new product during pregnancy, particularly in the first trimester or if you have any health conditions.

Q: Is this safe during the first trimester?
This blend is caffeine-free, made from whole-food organic spices, and has been formulated with pregnancy safety in mind. Ginger in particular has a long history of traditional use as a comforting first-trimester remedy. We always recommend checking with your midwife or GP before introducing any new product in early pregnancy, especially if you have a high-risk pregnancy or any specific health conditions.

Q: Can I drink this while breastfeeding?
Yes — this blend is formulated to work from pregnancy through to breastfeeding and beyond. It contains millet and ginger, both traditionally valued as galactagogue ingredients, alongside turmeric which has long been used in postpartum wellness traditions. It's caffeine-free and dairy-free, making it a nourishing choice throughout your breastfeeding journey. Results may vary.

Q: Does this help with morning sickness?
Ginger has a long traditional history of use as a comforting pregnancy remedy and is one of the most widely recommended whole-food options by midwives and naturopaths for first-trimester nausea. The ginger in this blend is organic and at a food-level amount. We can't make specific medical claims about nausea treatment — if you're experiencing severe morning sickness, please speak with your healthcare provider. Many mums do find a warm, comforting ritual with ginger helps them feel more settled. Results may vary.

Q: What does it taste like?
Rich, smooth, and warmly spiced — similar to a golden chai latte, but with a subtler sweetness. The turmeric gives a beautiful golden colour, the ginger adds gentle warmth, and the cinnamon brings a naturally sweet depth. Not too spicy, not too sweet. Delicious hot and equally good iced.

Q: How many serves are in a pouch?
Each 200gm pouch contains approximately 40 serves (around 5g per serve). The full-lined resealable packet keeps the blend fresh — store in a cool, dry place and seal firmly after each use.

Q: Is this safe if I'm dairy-free?
Yes — entirely dairy-free, made with organic coconut milk powder. Also gluten-free, nut-free, soy-free, vegan, and caffeine-free — one of the most allergen-friendly pregnancy and postpartum drinks available in Australia.

Q: Is this a good gift for a pregnant or new mum?
A beautiful gift — especially because it works from pregnancy right through to breastfeeding, so there's no "wrong time" to give it. The mum you're buying for can start using it from the first trimester and keep
going into the fourth and beyond. Pair it with the Lactation Hot Chocolate Original for a complete pregnancy-to-postpartum nourishment gift.